4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

by Dorothy Reinhold on February 25, 2020


Print This Post Print This Post 4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner: a ready-to-go fresh vegetable tray makes this roasted sausage dinner so easy.

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner: Pick up a package of sausage and a ready-to-go fresh vegetable tray from the produce department to make this roasted sausage dinner so easy.

If you want the world’s easiest dinner, you’ve come to the right place.

Healthy 4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner on ShockinglyDelcious.com4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner takes, truly, 5 minutes to toss together, and 40 minutes to roast (unattended), so you’ll have dinner on the table in less than an hour. And it will be full of vegetables, and it will taste great! Can we say winning?

And because you were smart enough to line the pan with foil ahead of time, cleanup will be minimal.

How to make 4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

Vegetable tray on ShockinglyDelicious.com1. You’ll need one of these vegetable trays from the produce section. I often find them on half-off sale after the weekend.

Italian Sausage on ShockinglyDelicious.com2. And one of these packs of Italian sausage links (regular or turkey sausage, mild or hot, whatever you like).

Vegetables in the bowl on ShockinglyDelicious.com3. Dump the tray into a large mixing bowl.

Vegetables mixed up in a bowl on ShockinglyDelicious.com4. Mix with a splash of olive oil and herbs.

Vegetables and sausage ready for the oven on ShockinglyDelicious.com5. Scrape it onto a baking sheet (lined with foil for easy cleanup!) and pop into the oven.

4-Inredient Vegetable Tray Sausage Sheet Pan Dinner on ShockinglyDelicious.com6. Voila! Notice a few deliciously charred veggies? (Bonus points if you get the vegetable tray AND the sausage on sale, like I did.)

Honestly, once you make it the first time, you’ll realize you don’t even have to measure next time. Just toss stuff in, and turn on that oven, and pop dinner in there.

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner: a ready-to-go fresh vegetable tray makes this roasted sausage dinner so easy.

Ingredients

  • 1 (32-ounce) vegetable tray (baby carrots, celery, cherry tomatoes, broccoli florets, mini peppers, snap peas, etc.)
  • 2 tablespoons extra-virgin olive oil
  • 1-2 teaspoons low- or no-salt seasoning blend (like Italian herb blend)
  • 1 package (5 links) mild or hot Italian turkey sausage
  • Garnish: grated Parmesan cheese (optional)

Directions

  1. Heat oven to 375F degrees. Line a 15x10-inch sheet pan with foil. (Easy cleanup later!)
  2. In a large bowl, add all vegetables oil and seasoning. (I choose low- or no-salt seasoning because I find most salted seasoning mixes too salty, and what I really want is more herbs, less salt.) Toss and mix well to coat all vegetables.
  3. Dump vegetables onto prepared sheet pan, and nestle sausage links among them.
  4. Roast for 35-40 minutes, until sausages are done. Vegetables will be done and there might be a bit of charring here or there on the broccoli. This is good.
  5. Remove from oven and serve, passing the Parmesan separately.
  6. Serves 4-5.

Notes

Recipe source: Dorothy Reinhold | Shockingly Delicious

http://www.shockinglydelicious.com/vegetable-tray-sausage-sheet-pan-dinner/

areyoupinningPin the image below to your Pinterest board to save this recipe.

4-ingredient Vegetable Tray Sausage Sheet Pan Dinner Recipe on ShockinglyDelicious.com

This recipe was originally published May 9, 2017, and has been refreshed and republished today.

 

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