4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

by Dorothy Reinhold on February 25, 2020


Print This Post Print This Post 4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner: a ready-to-go fresh vegetable tray makes this roasted sausage dinner so easy.

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner: Pick up a package of sausage and a ready-to-go fresh vegetable tray from the produce department to make this roasted sausage dinner so easy.

If you want the world’s easiest dinner, you’ve come to the right place.

Healthy 4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner on ShockinglyDelcious.com4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner takes, truly, 5 minutes to toss together, and 40 minutes to roast (unattended), so you’ll have dinner on the table in less than an hour. And it will be full of vegetables, and it will taste great! Can we say winning?

And because you were smart enough to line the pan with foil ahead of time, cleanup will be minimal.

How to make 4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

Vegetable tray on ShockinglyDelicious.com1. You’ll need one of these vegetable trays from the produce section. I often find them on half-off sale after the weekend.

Italian Sausage on ShockinglyDelicious.com2. And one of these packs of Italian sausage links (regular or turkey sausage, mild or hot, whatever you like).

Vegetables in the bowl on ShockinglyDelicious.com3. Dump the tray into a large mixing bowl.

Vegetables mixed up in a bowl on ShockinglyDelicious.com4. Mix with a splash of olive oil and herbs.

Vegetables and sausage ready for the oven on ShockinglyDelicious.com5. Scrape it onto a baking sheet (lined with foil for easy cleanup!) and pop into the oven.

4-Inredient Vegetable Tray Sausage Sheet Pan Dinner on ShockinglyDelicious.com6. Voila! Notice a few deliciously charred veggies? (Bonus points if you get the vegetable tray AND the sausage on sale, like I did.)

Honestly, once you make it the first time, you’ll realize you don’t even have to measure next time. Just toss stuff in, and turn on that oven, and pop dinner in there.

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner

4-Ingredient Vegetable Tray Sausage Sheet Pan Dinner: a ready-to-go fresh vegetable tray makes this roasted sausage dinner so easy.

Ingredients

  • 1 (32-ounce) vegetable tray (baby carrots, celery, cherry tomatoes, broccoli florets, mini peppers, snap peas, etc.)
  • 2 tablespoons extra-virgin olive oil
  • 1-2 teaspoons low- or no-salt seasoning blend (like Italian herb blend)
  • 1 package (5 links) mild or hot Italian turkey sausage
  • Garnish: grated Parmesan cheese (optional)

Directions

  1. Heat oven to 375F degrees. Line a 15x10-inch sheet pan with foil. (Easy cleanup later!)
  2. In a large bowl, add all vegetables oil and seasoning. (I choose low- or no-salt seasoning because I find most salted seasoning mixes too salty, and what I really want is more herbs, less salt.) Toss and mix well to coat all vegetables.
  3. Dump vegetables onto prepared sheet pan, and nestle sausage links among them.
  4. Roast for 35-40 minutes, until sausages are done. Vegetables will be done and there might be a bit of charring here or there on the broccoli. This is good.
  5. Remove from oven and serve, passing the Parmesan separately.
  6. Serves 4-5.

Notes

Recipe source: Dorothy Reinhold | Shockingly Delicious

https://www.shockinglydelicious.com/vegetable-tray-sausage-sheet-pan-dinner/

areyoupinningPin the image below to your Pinterest board to save this recipe.

4-ingredient Vegetable Tray Sausage Sheet Pan Dinner Recipe on ShockinglyDelicious.com

This recipe was originally published May 9, 2017, and has been refreshed and republished today.

 

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{ 25 comments… read them below or add one }

Jessica Formicola February 26, 2020 at 2:12 pm

You just can’t beat 4 ingredient meals! I can’t wait to make this for dinner soon!

Reply

Heidy McCallum February 26, 2020 at 2:02 pm

This recipe was so easy and delish. The entire family enjoyed it and I enjoyed less clean up

Reply

Dorothy Reinhold February 26, 2020 at 9:17 pm

Heidy,
Yay! Thanks for letting me know!

Reply

Elena February 26, 2020 at 1:34 pm

Perfect for a weeknight dinner!

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katerina @ diethood.com February 26, 2020 at 9:20 am

I LOVE how easy and delicious this is!! YUM!

Reply

Vikki February 25, 2020 at 9:13 pm

So easy and simple, perfect for the end of a busy day!

Reply

Jessica February 25, 2020 at 6:33 pm

So easy and so filling!

Reply

annie February 25, 2020 at 4:50 pm

We LOVE this dinner!

Reply

Carrie Robinson February 25, 2020 at 3:35 pm

This is so perfect for a busy weeknight! 🙂

Reply

Sara Welch February 25, 2020 at 1:37 pm

Always a fan of sheet pan dinners and this looks splendid! Adding this to my dinner line up for the week!

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Jen February 25, 2020 at 12:23 pm

You are a lifesaver! This was not only the easiest dinner I’ve ever made but it was so delicious too. Adding this into our regular rotation for sure!

Reply

Dorothy Reinhold February 25, 2020 at 4:33 pm

Jen,
Thank you! So glad you enjoyed!

Reply

Patricia @ Grab a Plate July 1, 2017 at 8:31 am

I mean…could this be any easier to make! Love the idea of getting a veggie tray to lighten the load, and I absolutely love sheet pan meals. This one looks amazing!

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Philip | Dream Kitchen Solutions May 17, 2017 at 6:52 pm

This is a whole new level of insanity! How can the most simplest recipe be so heavenly! I guess that’s the eternal truth! Tried this one Saturday night, it was a “beauty”. Thanks Dorothy.

Reply

Dorothy Reinhold May 18, 2017 at 5:20 am

Philip,
I am so glad you tried it and liked it! Thank you for the wonderful words! I completely agree that the simplest things can often be the very best. 🙂

Reply

Brandy | Nutmeg Nanny May 15, 2017 at 5:01 am

Oh my! This looks like dinner this week!

Reply

Pongodhall May 14, 2017 at 2:40 am

And perfect for vegan sausage (lentil is my current cheap favourite) it becomes a good dinner with some of those jacket potatoes in foil, and still keeps to budget

Reply

Dorothy Reinhold May 15, 2017 at 7:34 am

Pongodhall,
I have not tried vegan sausage, but I like the idea of a lentil sausage! I will look for that and try it! Thanks for the inspiration.

Reply

Lane & Holly @ With Two Spoons May 12, 2017 at 1:22 pm

I love how simple this is! Perfect!

Reply

Arman @ thebigmansworld May 12, 2017 at 10:02 am

Dinner tonight!

Reply

Rebecca {foodie with family} May 12, 2017 at 7:42 am

Nothing beats a great sheet pan dinner for fast nights. This looks wonderful.

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Art from My Table May 11, 2017 at 10:41 am

Meals that have less than 5 ingredients are already winners! This sheet pan meal looks great!

Reply

Jenny | Honey and Birch May 10, 2017 at 8:51 am

Easy dinners like this are my favorite! Plus, great way to get all of your veggies in!

Reply

Dorothy Reinhold May 10, 2017 at 1:20 pm

Jenny,
Totally agree! Easy is the key these days.

Reply

Angie | Big Bear's Wife May 10, 2017 at 7:28 am

The perfect sheet pan meal! I love meals like this! Love all the veggies in there!

Reply

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