Recipe: White Bean Cilantro Chopped Vegetable Salad
[1]Summary: Overflowing and chunky with vegetables, this healthy salad can be a vegan main dish or side dish, and makes a great potluck offering.
Ingredients
- 2 (15-ounce) can small white beans, drained, rinsed and drained again
- 12 ounces grape tomatoes, halved (mixed colors are nice)
- 1 small zucchini, diced small
- 3 mini bell pepper, stemmed, seeded and diced small (mixed colors are nice)
- 5-7 radishes, stemmed and diced small
- 1 cup chopped fresh Italian parsley
- 1 cup chopped fresh cilantro
- 2 scallions, chopped
- 3 1/2 tablespoons olive oil
- 3 1/2 tablespoons lemon juice
- Pinch kosher salt
- Freshly ground black pepper
- Garnish: toasted pine nuts (optional)
Instructions
- Into a large bowl, place the white beans. Add everything else – tomatoes through black pepper, and mix gently but well with a large spoon.
- Taste and adjust lemon juice and salt level to your liking. Serve immediately or refrigerate for later.
- Serve on plates or in wide, flat bowls, topping each with a tablespoon of toasted pine nuts if you like.
- Serves 4-5 for dinner, or more for a side salad.
[2]
Recipe source
Dorothy Reinhold | Shockingly Delicious
Sunday Supper
[3]
See this page [4] for all the wonderful #SundaySupper dishes I have made since I joined this group, and links to all the other delicious dishes made by my fellow cooks.
Preparation time: 20 minutes
Diet type: Vegan
Diet tags: Low calorie
Number of servings (yield): 4
Culinary tradition: USA (General)
My rating
Today’s Sunday Supper recipes
[5]Today our Sunday Supper cook’s club is celebrating Recipes from the Garden, sponsored by American Family Insurance, and hosted by Jennifer of Peanut Butter and Peppers [6]. American Family Insurance invites you to follow their #Choose Dreams Pinterest board [7], and to connect with them on their website [8], or on social media at LinkedIn [9], Youtube [10], Google+ [11], Twitter [12], Facebook [13] or Pinterest [14].
Join the grub club with us and muck around in the dirt, then pick something from the list below to grace your table!
- 3 Cheese Naan Pizza with Sausage, Mushrooms, and Arugula [15] by Neighborfood
- Asparagus Penne with Bacon Cream Sauce [16] by Country Girl In The Village
- Basil, Honey and Walnut Gelato [17] by The Girl In The Little Red Kitchen
- Chimichurri Skirt Steak [18]by Magnolia Days
- Garden Foccacia [19] by The Not So Cheesy Kitchen
- Greek Stuffed Tomato [20] by Yours And Mine Are Ours
- Grilled Shrimp with Grilled Sweet Peppers [21] by Daily Dish Recipes
- Herbed Chicken Kabobs [22] by Momma’s Meals
- Individual Indian Corn Pudding Souffles [23] by Delaware Girl Eats
- Lemon Herb Slow Cooker Roast Chicken [24] by Cupcakes & Kale Chips
- Quinoa Tabbouleh [25] by Supper for a Steal
- Rosemary and Lemon Chicken Thighs with Asparagus [26] by Bobbi’s Kozy Kitchen
- Rosemary Cornbread [27] by Alida’s Kitchen
- Salmon Peppers and Onions [28] by Family Foodie
- Spinach Pasta with Roasted Red Pepper Sauce [29]by Cindy’s Recipes and Writings
- Strawberry Basil Pasta Salad [30] by Peanut Butter and Peppers
- Summer Pasta Puttanesca [31] by That Skinny Chick Can Bake
- Summer Vegetable Lasagna [32]by Hezzi-D’s Books and Cooks
- Tortellini with Garden Fresh Pesto [33] by The Foodie Army Wife
- White Bean Cilantro Chopped Vegetable Salad [34] by Shockingly Delicious
Join us around the family table for #SundaySupper
[35]
- Twitter how-to: Follow the #SundaySupper hashtag throughout the day on Twitter to see our recipes. To join the conversation anytime, simply use the #SundaySupper hashtag to share your favorite tips and recipes.
- Pinterest: Check out our #SundaySupper Pinterest board [36] for more recipes and photos.
- Join: To join the Sunday Supper Movement, sign up by clicking here → Sunday Supper Movement [37].
Disclosure: This post is sponsored by American Family Insurance. All opinions are my own.