Recipe: Slow Cooker Hawaiian Kalua Pork
Summary: Deeply porky, slightly smoky, perfectly and simply seasoned with traditional Hawaiian sea salt, Kalua Pork is a wonderful traditional Hawaiian meal. The slow cooker stands in for the underground oven.
Ingredients
- 2.5-pound pork shoulder butt roast, trimmed of large pieces of fat
- 1 ½ teaspoons Alaea Red Hawaiian Sea Salt
- 10 squirts hickory smoke flavoring
Instructions
- Mist the inside of the crock with nonstick spray. Place all ingredients in the crock, put the lid on and cook on LOW for 12 hours (or 8 hours on LOW and 2 more hours on HIGH).
- Remove lid and, using two forks, shred meat in the crock.
- Serve meat with mashed potatoes, rice or another grain, and a green vegetable alongside. Pass barbecue sauce so each person may dribble a bit on their pork if they like.
- Serves 8. Or serves 4, with leftovers for another meal.
Source
Dorothy Reinhold | Shockingly Delicious
Sunday Supper
See this page [1] for all the wonderful #SundaySupper dishes I have made since I joined this group, and links to all the other delicious dishes made by my fellow cooks.
Preparation time: 10 minutes Cooking time: 12 hours Diet tags: High protein, Paleo Number of servings (yield): 8 Culinary tradition: English My rating
[2]This week our #SundaySupper crew is cooking one-pot dishes. Check out the variety of things we have cooked up for you! Try my Kalua Pork or find something else from the menu below that floats your boat:
‘Take the chill off’ Chilis, Soups, and Starters
- Spicy Sausage and Sweet Potato Soup [3] by Bobbi’s Kozy Kitchen
- Eggplant Parmesan Soup [4] by The Texan New Yorker
- Cream of Tomato and Tortellini Soup [5] by Noshing With The Nolands
- Chicken Tortilla Soup [6] by What Smells So Good?
- Chicken Corn Chowder [7] by Cupcakes & Kale Chips
- Spinach and Mushroom Tortellini Soup [8] by Neighborfood
- Lasagna Soup [9] by The ROXX Box
- Beefy Skillet Nacho Bake [10] by The Weekend Gourmet
- German Onion Soup [11] by Kudos Kitchen By Renee
- White Bean and Spinach Soup [12] by Ruffles & Truffles
- Korean Oxtail Soup (Kkori Gomtang) [13] by kimchi MOM
- Fall Squash Chili [14]by Pescetarian Journal
- Sweet Potato Black Bean Chili [15] by Alida’s Kitchen
‘Put meat on your bones’ Stews
- Brew Stewed Beef [16]by The Foodie Army Wife
- Dr. Pepper Shredded Chicken (slow cooker) [17] by girlichef
- Pepper Beef Stew [18] by The Not So Cheesy Kitchen
- Slow Cooked Beef Stew with Red Wine, Carrots and Tomatoes [19] by That Skinny Chick Can Bake
- Fabulous French Cassoulet [20] by Webicurean
- Slowcooker Coq Au Vin [21] by Jane’s Adventures in Dinner
- Claypot Braised Tofu [22] by My Trials in the Kitchen
- Moroccan Lentil Ragout with Poached Eggs [23] by The Wimpy Vegetarian
‘Make room for seconds’ Main Dishes
- Slow Cooker Hawaiian Kalua Pork [24] by Shockingly Delicious
- Chicken and Dumplings [25] by Hip Foodie Mom
- Spicy Tomato Pasta [26] by Supper for a Steal
- Spicy Coconut Chicken Casserole [27] by The Urban Mrs.
- Carnitas with Queso Fresco Enchiladas [28] by Casa de Crews
- Slow Cooker Garlic and Herb Pork Chops and Veggies [29] by Cookin’ Mimi
- Jambalaya [30] by Country Girl in the Village
- Easy Oven Sweet & Sour Chicken [31] by Momma’s Meals
- Asian Chicken Rice Pot [32] by a distinguished palate
- Quick One Pot Red Beans and Rice [33] by A Kitchen Hoor’s Adventures
- Sweet & Sour Vegetarian Stir Fry [34] by Foxes Love Lemons
- One-Pot Lentil Chicken [35] by Small Wallet, Big Appetite
- Beef and Quince Tajine [36] by MarocMama
- Slow-Cooked Italian Beef Sandwiches [37] by Juanita’s Cocina
- Sunday Supper Pork and Chorizo [38] by Family Foodie
- Mediterranean Chicken Bake [39] by The Dinner-Mom
- Easy Chorizo, Corn and Potatoes [40] by Mama’s Blissful Bites
- Crockpot Roasted Corn, Tomato and Broccoli Risotto [41] by Take A Bite Out of Boca
- Quick ‘n Easy Asian-Style Quinoa [42] by NinjaBaking.com
- Pan-fried Chicken with Bacon and Asparagus [43] by Food Lust People Love
- Vegetarian Chipotle Tamale Pie [44] by Curious Cuisiniere
- Turkey Sausage and Noodle Pesto [45] by Cindy’s Recipes and Writings
- One Pot Coconut Rice Shrimp Pilaf [46] by Sue’s Nutrition Buzzz
- One Pot Spicy Pasta [47] by Mess Makes Food
‘Can’t say no’ Desserts
- Vegan Chocolate-Peanut Butter Pudding [48] by Killer Bunnies, Inc
- Busy-Day S’mores Cake [49] by Treats & Trinkets
- Mascarpone Pumpkin Cheesecake in the Microwave [50] by Peanut Butter and Peppers
- Slow Cooker Pumpkin Pie Spice Apple Crisp [51] by Hot Momma’s Kitchen Chaos
- Flourless Almond Butter Cookies [52] by Pies and Plots
[53] Come celebrate one-pot cooking with the Sunday Supper team on our live #SundaySupper Twitter chat starting today at 7 p.m. EST.
- Twitter how-to: Follow the #SundaySupper hashtag throughout the day to see the recipes. To join the conversation, simply use the #SundaySupper hashtag to share your favorite tips and recipes.
- Pinterest: Check out our #SundaySupper Pinterest board [54] for more recipes and photos.
- Join: To join the Sunday Supper Movement, sign up by clicking here → Sunday Supper Movement [55].