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Raw Kale Salad with Chickpeas and Salmon in Orange Dressing for Skinny #SundaySupper

Recipe: Raw Kale Salad with Chickpeas and Salmon in Orange Dressing

Summary: Healthy kale, chickpeas and wild salmon are anointed in a tangy Seville orange dressing to make a Raw Kale Salad perfect for a light dinner.


  • 4-5 lacinato kale leaves, washed, stemmed and cut into thin ribbons (chiffonade cut)
  • 1 (15-ounce) can organic chickpeas, rinsed and drained
  • 1 (6-ounce) can wild Alaskan salmon, drained (I used Bear & Wolf Pink Salmon from Costco)
  • 1 Seville orange (need 4 tablespoons juice and 1 teaspoon zest)
  • 2 tablespoons olive oil
  • 2 tablespoons minced Kalamata olives (or use tapenade)
  • 1 clove garlic, minced
  • 1 shallot, minced
  • ¾ teaspoon dried dill
  • Garnish: 3 tangerines (1 for each serving, segmented) and 6 Kalamata olives (2 for each salad, halved)


  1. Add all ingredients to a large salad bowl. Stir and toss to combine well. Place in a lidded container and allow to marinate and rest in the refrigerator for 4-24 hours, for best results. This variety of kale will hold up well overnight!
  2. Serve in wide bowls and garnish with tangerine segments and Kalamata olive halves if you like.


Dorothy Reinhold original recipe

Seville Oranges from Melissa's Produce [1]Seville Oranges

These sour oranges are prized for making orange marmalade, and are quite juicy and seedy. Seville oranges give this salad a crisp, clean taste.  Melissa’s Produce [2] sent a sample of the Seville Oranges for recipe testing.

Preparation time: 15 minutes
Diet type: Pescatarian
Number of servings (yield): 3
Culinary tradition: USA (Nouveau)
My rating 5 stars:  ★★★★★

Raw Kale Salad with Chickpeas and Salmon on Shockingly Delicious. Recipe: https://www.shockinglydelicious.com/?p=11792 [3]

Take a look at all the skinny, delicious things our #SundaySupper cooks made!

Sizzling Skinny Appetizers & Soups

 Healthy Skinny Mains & Sides

Guilt Free Skinny Desserts & Snacks

Wine Pairing Recommendations for Skinny Sunday Supper by ENOFYLZ Wine Blog [58]

Join the #SundaySupper [59] conversation on Twitter each Sunday. We tweet throughout the day and share recipes from all over the world. This week we will be sharing out special skinnified recipes! Our weekly chat starts at 4 p.m. PT and you do not want to miss out on the fun. Follow the#SundaySupper [59] hash tag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board [60] for more fabulous recipes and food photos.

Join us around the family table today (Sun., Feb. 17) at 4 p.m. Pacific Time and share your favorite healthy recipes with us!