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Hawaiian Smoothie

Recipe: Hawaiian Smoothie

Summary: Fresh banana and pineapple blend with exotic guava juice and lilikoi juice for a perfectly tropical smoothie.


  • Fresh pineapple
  • Fresh banana
  • Guava juice
  • Lilikoi juice (passion fruit)
  • Ice
  • Captain Morgan Rum


  1. Put fruit and a glug of both juices in a blender, along with some ice. Blend until smooth, about 30-45 seconds.
  2. Serve and add a splash of rum to the glasses of those adults who want it.

Quick notes

Recipe creator and neighbor Paulette Silver called for “a hearty portion of Captain Morgan Rum.” Suit yourself as to portion size!

Preparation time: 10 minutes (this includes cutting up the fresh pineapple)
Diet type: Vegetarian
Number of servings (yield): 2-4
Culinary tradition: USA (General)