Recipe: Chicken Orzo Artichoke Salad
Summary: A simple, refreshing chicken orzo salad with Mediterranean flavors is an elegant warm-weather dinner over a bed of fresh spinach. Fruit salad alongside completes the meal.
Ingredients
- 3 cups diced cooked chicken
- 1/2 cup orzo pasta, cooked according to package directions
- 1 cup cherry or sweet grape tomatoes, halved
- 3 green onions, thinly sliced
- 2 tablespoons chopped fresh Italian parsley
- 1 (6-ounce) jar marinated artichoke hearts, drained and chopped
- Dressing:
- 6 tablespoons olive oil
- 3 tablespoons white wine vinegar
- 1 1/2 teaspoons lemon juice
- 1 1/2 teaspoons Dijon mustard
- Salt and pepper to taste
- For serving: Fresh spinach, cut into a chiffonade
- Garnishes: halved Kalamata olives, grated Parmesan cheese, shredded fresh basil
Instructions
- Using an immersion blender or a whisk, in a small bowl whisk together all dressing ingredients; season with salt and pepper.
- In a large mixing bowl, combine the chicken, cooked orzo, tomatoes, green onions, parsley and artichoke hearts; toss with dressing to combine.
- Taste and season salad with salt and pepper to suit.
- Serve salad over a bed of fresh spinach cut into a chiffonade (very thin strips).
- Half our tasters preferred the salad as-is, and half liked it with optional garnishes, ranging from pitted and halved Kalamata olives to grated Parmesan and fresh basil shreds. Suit yourself.
Quick notes
Adapted from a recipe at Crisco.com [1]. They wanted to use their vegetable oil, but this one screams for olive oil!
Preparation time: 20 minute(s)
Cooking time: 10 minute(s) (for orzo)
Number of servings (yield): 4
Culinary tradition: Italian
My rating