• Real Dinner Bowl: Fruits, Veggies, Beans, Cheese

    by Dorothy Reinhold on September 6, 2012


    Print This Post Print This Post Real Dinner for Real People

    Whether you write about food for a living or simply eat food to live, getting dinner on the table can seem too hard some days.

    Here’s the secret: Make it easy as often as you need to. You can still have a homemade, unprocessed dinner without breaking your back or your time bank. 

    Here’s an example of our dinner from the other night. It has been a heatwave here, and mama did not want to heat up the kitchen further. Mama also had bursting ripe fruits and cherry tomatoes from the back yard to use.

    My motto: Use what you have!

    You don’t really need a recipe for this. I present…

    Real Dinner for Real People Sept 2012

    Recipe: Real Dinner for Real People (Fruits, Veggies, Beans, Cheese)

    An informal, one-bowl, easy weeknight dinner featuring the ripest fruits and vegetables, making it easy on the cook and fun for the diners. 

    Ingredients

    • 2 ripe peaches, pitted and skinned
    • 1 ripe avocado, pitted and skinned
    • Cherry tomatoes (some are so ripe they split! — I consider that charming. And you might see a bug hole. Oops…no big deal.)
    • 1 (15- to 19-ounce) can or jar cannellini beans, rinsed and drained
    • Cantaloupe chunks
    • 8 ounces fresh mozzarella in water, drained (could use the small balls if you don’t want a large ball)
    • Tapenade, either jarred or my wonderful homemade version

    Instructions

    1. Slice and arrange everything as you like on a plate or a bowl. Be fussy and fancy or be practical and quick — your choice.
    2. Finish with a dollop of tapenade on the beans.
    3. As you eat the beans, grab a bit of the tapenade along with some beans. Yum!
    4. Serves 4. Increase ingredient amounts to suit your family number and appetites.

    Quick notes

    I bought fancy (expensive!) cannellini beans in a jar from the Italian market. You may use something like that, or standard grocery store brands. Keep in mind that with a simple preparation like this, the better ingredients really stand out. And if your fruit and veggies are not ripe, don’t present them this way. Ripe ripe ripe!

    Variations

    Substitute your favorite or ripest fruits and veggies here to make this your own personalized version.

    Preparation time: 10 minutes
    Diet type: Vegetarian
    Number of servings (yield): 4
    My rating 5 stars:  ★★★★★

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