Recipe: Do-It-Yourself Asian Noodle Salad
Summary: Gorgeous colored peppers, protein-rich edamame, sweet mango and toasty pine nuts top a bed of Shirataki noodles and Napa cabbage, for a cool Asian Noodle Salad.
Ingredients
[1]3 (8-ounce) packages Shirataki Fettuccine Noodles [2]- 4-5 ounces colored sweet mini bell peppers
- 1-1 ½ cups shelled ready-to-eat edamame
- ½ cup toasted pine nuts
- 10 or so leaves Napa cabbage
- 1 Keitt mango [3]
- Bottled Toasted Sesame Asian salad dressing
Instructions
- Rinse and drain noodles and place them in a serving bowl. Stem, seed and chop bell peppers and place them in a serving bowl. Place edamame in a serving bowl. Place pine nuts in a serving bowl.
- Slice cabbage leaves thinly and place in a serving bowl. Peel and seed mango and cut flesh into a small dice and place in a serving bowl.
- Assemble salads: Allow each person to build their own salad, starting with the cabbage, layering on noodles, peppers, edamame, mango and finishing with a sprinkle of pine nuts.
- Pass the dressing at the table for each person.
- Serves 4.
Source
Dorothy Reinhold / Shockingly Delicious
Preparation time: 15 minutes
Diet type: Vegetarian, vegan
Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, Gluten free
Number of servings (yield): 4
Culinary tradition: Japanese
My rating
[4]Here are the other salads created by my fellow cooks for #TheSaladBar, a monthly cooperative feature. Choose my Do-It-Yourself Asian Noodle Salad today, or one of theirs to try for your own Asian salad meal. You can’t go wrong with any of these beauties.